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I’ve done the protocol several times.  I do fantastically in P2, but have struggled each time on P3 and P4.  Although I’m still 25 pounds less than my original weight, I’ve gained the same 10-15 pounds back over & over again.  It’s been frustrating, to say the least!  During my last P2, I realized I had 3 weddings, several birthdays, a week long family trip to Disney and Christmas in the next 6 months.  No time to be on the protocol … that left *gasp* maintenance!!  ~shudder~   I knew I needed to do something […]

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