[Biz is] teaching me not only about weight, but more importantly about nutrition and mental attitude.
When Biz is your personal coach, it goes so much farther than just telling you what to eat. She is your friend, one who stands ready any minute to give guidance, support, and a slap if needed. It goes beyond an impersonal business with her. Each person is an individual challenge. You aren’t a cookie-cutter procedure because she understands the needs for each individual are different, what works for one may not work for others.
I’ve never seen anyone with the knowledge she has regarding food nutrition, calorie counts, ratios of fats, carbs, and protein. When I need a certain amount of nutrients, within seconds she will be able to tell me what to eat, according to what I have on hand.
She never gives up and she won’t let me give up. It is her goal to see each one of us to goal HEALTH and beyond. She keeps me focused on what is important, my health.
I am still on my journey, and I can truly say, Biz, that if it weren’t for you, I would be back to nearly 300 pounds, thinking about trying another diet or anything new that came down the pike. You are teaching me not only about weight, but more importantly about nutrition and mental attitude. It is a journey I will be on for the rest of my life, to have the healthiest body I can possibly have!
Bod Squad Member
Biz starts a new cycle the first Monday of any week. You can always get more information and an application by clicking here.