For anyone wondering what all those letters mean, check here to see
if they are listed. Keep in mind, each one of us has been in your
shoes and had to go hunting to see what this or that meant! With the
new site, there may be more that are not listed. If so, please PM
EweWho
and she will add them.
ACD
|
Alternative
Correction Days (eBook)
|
BF or BFF
|
Boy Friend, Best Friend or Best Female Friend
|
BFing
|
Breast Feeding
|
BMR
|
Basal Metabolic Rate
|
BW or BS
|
Bacteriostatic Water
|
CC
|
Cubic Centimeters (equal to 1ml)
|
CD
|
Correction Day
|
DC
|
Darling or Dear Child
|
DD
|
Darling Daughter (we are never frustrated
with our kids, are we?) Could very well be Darn or
Dear, but is usually an endearment.
|
DH
|
Dear Husband (or Darn Husband, as the case
may be)
|
DS
|
Darling Son (See DD also)
|
DS
|
Diaper Swap
|
DW
|
Dear Wife (see DH)
|
Dr S
|
Dr. A.T.W. Simeons
|
ETA
|
Edited to Add
|
Goose Egg
|
No loss or gain
|
GYTO
|
Get Your Thin On
|
HFE
|
High Fat Experiment
|
HFLC
|
High Fat Low Carb
|
HFR
|
High
Fat Recipes (eBook)
|
HFS
|
Health Food Store
|
HTH
|
Hope That Helps or Happy To Help
|
HRG
|
Holiday
Recovery Guide (eBook)
|
HWC
|
Heavy Whipping Cream
|
IDK
|
I Don't Know
|
IKR
|
I Know Right
|
IM
|
Intramuscular
|
IMO
|
In My Opinion
|
IMHO
|
In My Humble Opinion
|
IU
|
International Units
|
KWIM
|
Know What I Mean?
|
KUTGW
|
Keep Up The Good Work
|
LCD
|
Low Calorie Diet
|
LDW
|
Last Dose Weight
|
LIW
|
Last Injection Weight
|
LOL
|
Laugh(ing) Out Loud
|
LMSAO
|
Laughing My Shrinking A** Off
|
LSDW
|
Last Sublingual Dose Weight (see also LDW)
|
MBFDYD
|
My Big Fat Greek Yogurt Day (found in the ACD
eBook)
|
MCD
|
Modified Correction Day (CD for P2, found in
TFS)
|
MIUE
|
Mix It Up Experiment (found here)
|
ML
|
Milliliters (equal to 1cc)
|
MOP
|
My Own Protocol (My Own Version)
|
MWAH
|
Online Kiss (the sound a kiss would make)
|
NHD
|
Naked Happy Dance
|
NOS
|
Naked On Scale
|
NSV
|
Non Scale Victory
|
Onederland
|
One-derland is when your weight is in the
100's
|
P1*
|
Phase 1 (Kevin Trudeau's term) Cleansing
Phase
|
P2*
|
Phase 2 - Losing Weight Phase, hCG &
VLCD, hypothalamus is resting)
|
P3*
|
Phase 3 - Maintaining Weight Loss Phase) No
hCG, hypothalamus is resetting
|
P4*
|
Phase 4 - Adding sugars and starches back
into the diet
|
P&I
|
Pounds
and Inches
|
PA
|
Potty Action
|
PM
|
Private Message (same as Start Conversation)
|
POP
|
Perfect (Pure) On Protocol
|
R2P2
|
Round 2 Phase 2, or doing a 2nd Round of
Phase 2
|
R3P2C3
|
Round 3 Phase 2 Cycle 3
|
ROFLOL
|
Rolling On Floor Laughing Out Loud (also
written as ROFL)
|
TFS
|
The
First Step (hCG Starter Guide eBook)
|
TOM
|
Time Of Month (Mensus)
|
VLCD
|
Very Low Calorie Diet
|
WLP
|
Weight Loss Protocol
|
YMMV
|
Your Mileage May Vary
|
*In addition to the abbreviations, the terms Phase and Round may be
unfamiliar. Dr. Simeons doesn't use these terms in Pounds &
Inches, but Kevin Trudeau does in his book. Dr Simeon's prefers to
use the term
Courses.
According to Kevin Trudeau:
Phase 1 (P1) - Cleansing phase, switching to
organic.
Phase 2 (P2) - Taking hCG and doing Very Low Calorie Diet
Phase 3 (P3) - Three weeks or more, no hCG, increasing
calories but eating NO sugars or starches (other than fruits)
Phase 4 (P4) - Gradually adding in unprocessed sugars and
starches. This should be the way you eat for the rest of your
life, occasionally enjoying counterproductive food, but not eating
it as a lifestyle.
If you are doing Phase 2 for the first time, you are doing Round 1
of Phase 2, or R1P2 or P2R1, whichever way you want to put it.
After you complete Phase 3 and 4 and return to Phase 2, you are on
your second Round, R2P2, etc.
In other words, for the purpose of this forum, your
ROUNDS
start with your 1st Injection (or Sublingual Dose) and last until
you start another 1st Injection (or Sublingual Dose).
