Biz was nonjudgmental when she was working with me.
My problem with protocol hasn’t really been with P2 or P3, it’s been P4. I reached goal weight in 2009 and have been maintaining with a few bumps in the road. I hit a big bump Christmas 2010. I was able to lose the weight with protocol but my confidence was really shaken with maintaining it.
Biz was nonjudgmental when she was working with me. She has kept me accountable and encouraged me with the choice I made for a maintenance program. She didn’t try to talk me out of it, or to […]