Sometimes, all you need is guidance. Well, consider that need filled! Here are 7 Simple Strategies to help you get through the upcoming holiday season. But wait! There is MUCH more!!!
This eBook includes:
- 20 pages of personal help with a great layout, printer friendly, and very easy to read!
- 7 yummy recipes, complete with calorie and macronutrient counts (with ratios)
- As an added bonus, there is a link with each recipe to show you the exact counts (FitDay) so that you can add it to your choice of calorie counters.
- A complete shopping list so that everything is covered!
- A complete menu for the entire day, which will show you how you can eat variety, eat well, and still make it through a holiday GUILT-FREE!!!
- Please keep in mind this is for P3 (no sugars or starches in these recipes!!!)
This is so much more than just a menu for a single day – this is a resource, a tool, an idea sprouter. This will show you that it is indeed possible to have your proverbial cake and eat it too! ::giggle::
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