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hCG Success: Tara

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hCG Success: Tara

Before I worked with Biz, I was all over the place trying a different thing every day and not really being clear about what worked and what didn’t.

Working with Biz gave me direction and kept me on track. I have a tendency to be more accountable to others than to myself, so having her there provided me with that. I knew I had to be honest about what was going on with me (what’s the point in doing otherwise).

While working with Biz I learned that I was not being a friend to my body. I sometimes still have to remember […]

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Pumpkin Sernikis

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Pumpkin Sernikis

First of all, what the heck is a serniki?

In reality, Serniki is a village in Poland, according to Wikipedia.  ::giggle::

To be frank, I really can’t remember when I first heard the word serniki, but I do remember when I did it was in reference to a small cheesecake.  When you look up cheesecake on Wikipedia, you will find all the different names cheesecake is called around the world, and in Poland they are called sernik.

No matter what they are called, they are a delish dessert that has one of the best features known to man when it involves dieting.

Portion […]

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Has the hCG Diet Bubble Burst?

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Has the hCG Diet Bubble Burst?

Like sands through an hourglass, so are the days of our lives. ~ Unknown

Tick … tick … tick …

Time passes so quickly.

I can’t believe in just a few short months, I will have been involved with hCG for nine years!

And even though I have all this experience, I can still learn something new.

More about that in a moment …

Even though I have been less active online over the last couple of years, it doesn’t mean my research has stopped.  It’s in my blood.  I still search online daily. Recently, I checked if the hCG community is still active.

I could tell […]

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Go Back to the Beginning

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Go Back to the Beginning

Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. ~ Hardy D. Jackson

I have to laugh.

I was having a Skype conversation with a client (turned good friend, accountability buddy, kindred spirit, etc.) the other day and I was lamenting about the state of my coaching business.

Now granted, I know well and good the responsibility of that falls squarely on my shoulders, but I was having a venting session and do you know what she decided to do while I was lamenting on this or that?

She decided to coach me.

::giggle::

She […]

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hCG Success: Krissie

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hCG Success: Krissie

Working one on one with Biz has been enlightening.

Before I started working one on one with Biz, I struggled with what to eat/add during my P3s. I did great during P2s, but could not maintain no matter what I did. I spent countless hours searching for information on the Internet and was very frustrated because I never deviated from the plan, but I couldn’t maintain. I also had a lifelong issue with emotional eating, that had improved greatly during my various rounds but was still lurking in the shadows. Because I didn’t have a lot of weight to lose, most […]

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hCG Success: Nancy

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hCG Success: Nancy

I would definitely recommend coaching with Biz. 

I started using hCG a few years ago and had great success, but after each round I would maintain for a while, then the pounds would slowly start creeping back on.   A friend told me about Biz so I signed up for the 1 on 1 coaching and was really glad I did.  Biz completely changed the way I had been doing it before and she made it much easier to get thru P2 and P3.

I looked forward to getting the daily emails filled with life lessons and the personal notes.  Biz was a […]

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hCG Success: Susan L

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hCG Success: Susan L

I feel supported and also held accountable in this relationship.

I started on my HCG journey 5 years ago in April.  I found HTA [now Get Your Thin On] toward the end of my first loss of 50 pounds, and I was helped greatly by BootCamp, especially in P3.

However, I have gained and lost that last 20 pounds several time since then, and it became progressively more difficult to make myself stick to P2.  My food choices are limited, especially protein, since I only eat poultry and eggs and the repetition on P2 as I understood my options made it […]

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Alpha-Huh?

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Alpha-Huh?

My method is different. I do not rush into actual work. When I get a new idea, I start at once building it up in my imagination, and make improvements and operate the device in my mind. When I have gone so far as to embody everything in my invention, every possible improvement I can think of, and when I see no fault anywhere, I put into concrete form the final product of my brain. ~ Nikola Tesla

Ever hear of Nicola Tesla?

In short, he believed that energy could be passed from one object to another without wires. He proved […]

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