Tagged: WOTY

2016 Word of the Year: Breathe

2016 Word of the Year: Breathe

Sigh.

I sigh a lot.

So much so that people I have been around at different times in my life will say, what’s wrong?

I am like, um, nothing.

But you just sighed.

I did not.

Yes, you did.

Ok … so I have this thing — I sigh.  A lot.

I never really attached any meaning to it … just thinking to myself; ok, I guess I must sigh a lot.  So what.

Until I had the opportunity to go to an acupuncturist a few years ago.

While doing the preliminary intake interview, he mentioned to me, do you realize you sigh a lot.

I said, so I have been […]

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Word of the Year ~ 2016

Word of the Year ~ 2016

Handle them carefully, for words have more power than atom bombs. ~ Pearl Strachan Hurd

It’s that time of year when we start to think about resolutions.  What we want new and different in the coming year.

This year, instead of a list of resolutions, how about choosing a Word of the Year.

This focus word will serve as a touchstone for all the changes you want to see in the coming months.

Why the shift from resolutions? Because they don’t work.  You know why?  Because they address only one part of your life.  The DO level.

It’s the:

I will DO this thing […]

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