Tagged: mayonnaise

Recipe: 80% Fat Lunch – Creamed Spinach and Chicken on a Bed of Asparagus

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Recipe: 80% Fat Lunch – Creamed Spinach and Chicken on a Bed of Asparagus

I love high fat, did I ever mention this?

This was so super simple to make, from start to finish it was around 20 minutes. And as it was cooking my daughter was like, Mom, what smells so good? Guess who got the only serving I made that day?

::giggle::

This debunks the theory that you can’t have much veggies while on a true ketogenic diet, or you can’t put yourself into nutritional ketosis with veggies. I say, bah humbug. Don’t ever tell me you can’t do something.

I do have to admit however, that this is awfully GREEN – it needs some color, […]

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Recipe: Biz’s Confetti Coleslaw

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Recipe: Biz’s Confetti Coleslaw

I love food that takes forever to eat.  This is one of those foods.

Because of all the crunching you have to do, even just a small amount takes forever to eat.  It’s perfect if you are trying to do a raw day, and let’s not discount the fact that it’s pretty food.  Look at all those colors!!!

Pretty food that tastes good, raw, and high fat…can’t beat it.  Oh yeah.

Just a note.  The bacon is supposed to be put on the slaw just before you eat it, it will have a tendency to get a little soggy if you don’t.  The […]

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