Dwelling on the negative simply contributes to its power. ~ Shirley MacLaine
Staying inspired requires doing one’s best and avoiding negativity. When our focal point is unhappy things, they only seem to multiply squeezing out inspiration. Finding or unearthing the good in a situation or circumstance takes work and is an art form.
Negativity surfaces in many forms. Sometimes people we are close to see every inconvenience as a crisis. At times trying to share inspiration and joy with someone results with them wanting to shut you down and then their proceeding to complain about life. Similarly, you may endeavor to look at the […]
Goals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it’s who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment. ~ Anthony Robbins
What I like most from the quote above is — achieving goals isn’t what makes […]
If you can pick it, pluck it, milk it, or shoot it, you can eat it. ~ Suzanne Somers
It is troubling to me when I hear something like this:
I think the most discouraging thing with Dr. Simeons’ theory is when he says you can go back to normal eating and still hold your weight does not seem to work out very well.
And yes, that is an actual client quote.
First, this person was correct. However, before starting to doubt the process, consider this:
Yes, it was Dr. Simeons’ “theory” that after the protocol it was feasible to return to “normal” eating. Remember, a […]