Coming together is a beginning. Keeping together is progress. Working together is success. ~ Henry Ford

Humans are social creatures by nature. Most of the time, we surround ourselves with people who share our belief systems and values. Support groups are a way to surround you with individuals who have goals that are similar to yours. By sharing a purpose with a group of people, you stay motivated and inspired to continue moving toward success.

Part of the support system’s value is that it offers accountability, and sometimes that is all we need to be successful. When I started my hCG story, […]

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Every event in life can be causing only one of two things. Either it is good for you, or it is bringing up what you need to look at in order to create good for you. ~ Deepak Chopra

When I feel stuck, I feel like I am in quicksand.

Can you imagine it?

If you step into quicksand, what happens?  You start to sink. The sinking makes you panic, the panic makes you fight against it, fighting against it makes you sink faster and deeper.

Bear Grylls gives us a pretty good answer for getting unstuck.  You can see the answer in More

I have this thing about using negative words to describe positive circumstances.

In fact, you can ask any one of my clients about my preoccupation with any negative language in their daily check-ins … I sure do let them know about it.  ::giggle::

At a four-day seminar back in the mid-80s, I learned how the mind does not perceive language the way you project it to the world. Your mind’s ability to process words is based on a lot of vibrations, and when you use a negative word, you send out negative vibrations — whether you intend to […]

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