When you change what you resonate with, you change your life. ~ Chloe Faith Wordsworth

Isn’t this fun?  😊

In Part 1 we discussed Energy (everything is energy); Part 2 was Frequency (everything has a frequency); Part 3 was Vibration (energy movement) and Part 4 we will focus on Resonance.

What is resonance?

To be honest, this definition is challenging as it has a myriad of meanings depending on the context.  The best one I found to describe it is based on the root word resonate:  to reinforce oscillations because the natural frequency of the device is the same as the frequency of the […]

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I’m picking up good vibrations. ~ The Beach Boys

I hope you now have that song stuck in your head; it might just help you get through this article.  ::giggle::

In Part 1 of this series, we discussed energy … in Part 2, frequency, and now moving on to vibration.

I am having fun with this series as it’s forcing me to really dive deep research-wise.  Over my 50 plus years on this earth, I have come to understand a few things. However, when asked to explain them, I can sometimes get a little tripped up. Through researching and writing these articles, it’s […]

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Gratitude elevates your life to a higher frequency. ~ Oprah Winfrey

In Part 1 of this series we discussed energy.  In summation, the thought process was everything is energy, or energy and matter are interchangeable.

In Part 2, I will attempt an explanation of frequency and how it relates to the subject at hand.

It is my understanding when we are discussing energy we cannot do so without recognizing frequency as one of its fundamental properties.

As a caveat, let me explain the following is an understanding which has developed over time by people much more qualified than I, and as such, could probably […]

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Focus on something that you have a passion for and hone that skill; it will make you feel confident about your ability. ~ Victoria Justice

It’s that time of year.

The time where we reflect on the old and plan for the new.

Every year, since 2009, I have chosen to dispense with resolutions/goals and instead choose a word as a touchstone through the upcoming new year.

As a bit of history, my previous words were:

• 2010 Emerge
• 2011 Clarity
• 2012 Jubilee
• 2013 Liberate
• 2014 Shift
• 2015 Harvest
• 2016 Breathe
• 2017 Hone

Each word I chose helped me stay focused on my goals.

Take Breathe for example.  Whenever I had a decision to make, […]

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