Tagged: salad

Recipe: P2 Tuna Slop

Recipe: P2 Tuna Slop

Just call me renegade.  It doesn’t bother me.

One of my clients once said to me:  RESULTS DON’T LIE

That is where I am.  Sure, I experiment, and then I have clients and Boot Camp members that are willing to experiment, and in the long run I find things that work pretty much across the board.  It’s all in the results.

This is one of those things.  One of my first clients gave it it’s name, so don’t blame me for this one.  It is something I came up with on one of my later P2’s to help me […]

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Recipe: Carolina Coleslaw

Recipe: Carolina Coleslaw

Where I come from (Honolulu, Hawaii) coleslaw was just a mixture of cabbage and vinegar, salt and pepper, and a splash of sugar to take some acidity away.  Tasty, but not very exciting.

When I moved to South Carolina back in the mid 90’s, I was introduced to a most unusual concoction, the Eastern North Carolina Pulled Pork BBQ Sandwich.  I dare say that at first, I felt it looked rather gross, but I was told to give it a try.  Now keep in mind, this was back in the mid 90’s, I didn’t know any better about wheat.  ::giggle::

Who […]

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