You must learn a new way to think before you can master a new way to be. ~ Marianne Williamson

I am tired of diets; how about you?

Don’t get me wrong; I am totally in love with the hCG Protocol. I find it a miracle. However, I have been around diets long enough to really understand and embrace the truth of something I tell my clients.

It’s not what you lose, but what you keep off that’s important.

Once we are successful in losing our excess pounds, the even bigger challenge becomes keeping it off. And for many of us, yo-yo dieting becomes […]

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