Tagged: coaching

10 Life Lessons I Learned from Star Wars ~ The Force Awakens

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10 Life Lessons I Learned from Star Wars ~ The Force Awakens

Warning: Contain spoilers for Star Wars: The Force Awakens.  If you haven’t seen the movie and don’t want to know anything about it, please cease reading now and come back after your viewing. And by the way: Why haven’t you seen it yet? ::giggle::

Story telling is an art.  The best stories teach us lessons.

For nearly four decades, Star Wars has been an excellent example of great story telling.  And even though events in the Star Wars Universe involve bizarre creatures, dark and light forces, and seemingly much more exciting elements than are happening in our world; there is a relevance […]

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Success: Sheri

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Success: Sheri

I discovered hCG in 2008 and have been a member on Biz’s forum since then and the support there is wonderful, but having her personally guide me through her new plan and help me navigate doing hCG through the holidays made all the difference in my results! I’ve done hCG during the holidays before and I didn’t succeed – I needed a “do-over.” This time it was actually easy! The First Step plan, combined with short breaks and planning for special events, was exactly what I needed to get me through the holidays and succeed in my goals. I […]

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2016 Word of the Year: Breathe

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2016 Word of the Year: Breathe

Sigh.

I sigh a lot.

So much so that people I have been around at different times in my life will say, what’s wrong?

I am like, um, nothing.

But you just sighed.

I did not.

Yes, you did.

Ok … so I have this thing — I sigh.  A lot.

I never really attached any meaning to it … just thinking to myself; ok, I guess I must sigh a lot.  So what.

Until I had the opportunity to go to an acupuncturist a few years ago.

While doing the preliminary intake interview, he mentioned to me, do you realize you sigh a lot.

I said, so I have been […]

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5 Tips for Getting Through the Holidays

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5 Tips for Getting Through the Holidays

Did you know Albert Einstein’s memory was notoriously poor?  It’s been said he wouldn’t even memorize his own phone number.

With a brain used for advancing revolutionary accomplishments in Physics, I choose to believe he was very smart about using his energy for things that mattered to him.

I do that a lot … choose not to remember some things in order to concentrate on more important things. If I don’t compartmentalize certain things, I can go furiously fast from sane to complete overwhelm in a matter of minutes.

The holiday season can do that to people … heck, it can do that […]

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Word of the Year ~ 2016

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Word of the Year ~ 2016

Handle them carefully, for words have more power than atom bombs. ~ Pearl Strachan Hurd

It’s that time of year when we start to think about resolutions.  What we want new and different in the coming year.

This year, instead of a list of resolutions, how about choosing a Word of the Year.

This focus word will serve as a touchstone for all the changes you want to see in the coming months.

Why the shift from resolutions? Because they don’t work.  You know why?  Because they address only one part of your life.  The DO level.

It’s the:

I will DO this thing […]

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hCG Success: Krissie

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hCG Success: Krissie

Working one on one with Biz has been enlightening.

Before I started working one on one with Biz, I struggled with what to eat/add during my P3s. I did great during P2s, but could not maintain no matter what I did. I spent countless hours searching for information on the Internet and was very frustrated because I never deviated from the plan, but I couldn’t maintain. I also had a lifelong issue with emotional eating, that had improved greatly during my various rounds but was still lurking in the shadows. Because I didn’t have a lot of weight to lose, most […]

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hCG Success: Nancy

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hCG Success: Nancy

I would definitely recommend coaching with Biz. 

I started using hCG a few years ago and had great success, but after each round I would maintain for a while, then the pounds would slowly start creeping back on.   A friend told me about Biz so I signed up for the 1 on 1 coaching and was really glad I did.  Biz completely changed the way I had been doing it before and she made it much easier to get thru P2 and P3.

I looked forward to getting the daily emails filled with life lessons and the personal notes.  Biz was a […]

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Alpha-Huh?

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Alpha-Huh?

My method is different. I do not rush into actual work. When I get a new idea, I start at once building it up in my imagination, and make improvements and operate the device in my mind. When I have gone so far as to embody everything in my invention, every possible improvement I can think of, and when I see no fault anywhere, I put into concrete form the final product of my brain. ~ Nikola Tesla

Ever hear of Nicola Tesla?

In short, he believed that energy could be passed from one object to another without wires. He proved […]

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