Live Interview With Christa

ChristaOn September 2, 2014 I conducted an interview with Bod Squad client Christa.

Anytime I do an interview with a client, I like to encapsulate the process of coaching into one word or one phrase, sort of a touch stone of my experience with them in our coach/client relationship.

With Christa, I had several, but landed on self-care.  She has been a great example of how self-care has really propelled her to get closer and closer to her goals.

On this interview, I talk a little bit about self-care, and then I allow Christa to take the helm, and let me tell you folks, she takes off running!  ::giggle::

She chats of specific journeys she has taken this year:

  • Weight reduction (55 pounds in 7 months!)
  • Expanding her social life
  • Complete change in work and home surroundings
  • Her reasoning behind hiring a coach

It was a great interview, and I hope you enjoy listening to it as much as I did conducting it.

You can find the interview here.

Biz starts a new cycle of 1:1 coaching any Monday.  You can always get more information and an application by clicking here.

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2 Comments on Live Interview With Christa

  1. Debbie Stokke says:

    My work schedule has changed so I’ve been unable to get in on the live calls, but I’ve listened to this one twice. Thank you Christa for being so open & candid with your journey. For myself, I’ve had to re-learn a lot of self care & your message reinforces that for me. I too, can follow ‘the rules’ & do really well on protocal and am now focusing on my own personal reactions to situations where I automatically/without any personal examination of going to food to ‘solve’ my issues.
    thank you Biz for being there for me over the last 2 1/2 plus years, 🙂

    • Biz Buzz says:

      My pleasure Debbie! Thanks for putting up with me for the last 2.5 years! Hey, maybe it’s time to get you on the interview train? ::giggle::

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