Tagged: fish

Recipe: Sashimi Phase 2 Style

Recipe: Sashimi Phase 2 Style

People sometimes get the words SASHIMI and SUSHI mixed up.

  • Sashimi:  Raw meat, most often fish.
  • Sushi:  Vinegar and sugared rice with other ingredients, usually fish, and maybe some vegetables and most often wrapped in seaweed

Way back when I did a round of Phase 2 using all raw foods, sashimi was almost a daily occurrence, and I have to say that the round was one of the best rounds I ever had on protocol.

There are those of you out there that get a little grossed out with the thought of raw fish in general, sorry for that, you […]