Tagged: life coach

Body Image Makeover

Body Image Makeover

To lose confidence in one’s body is to lose confidence in oneself. ~ Simone de Beauvoir

Picture this:

While standing in a grocery store checkout line, glancing at all the magazines, suddenly it seems they are staring back at you. You see gorgeous models with perfect faces and bodies. As your self-consciousness heightens and now feeling ashamed of your body, you are certain other people are also comparing your body to the flawless cover girls.

Who, with all the photo shopping; in reality, don’t even exist.  See example here.

In that moment, your body image plummeted and tanked.

Your body image perception; and more […]

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Success: Marcia

Success: Marcia

I would recommend Biz as a coach to anyone who is interested in making real change in their lives.

I had ideas or maybe just many fleeting thoughts about what “healthy” living is supposed to be but had nothing that was really about me or my best health. I felt overwhelmed with all the choices and opinions out in the world about how to achieve health or what to eat or how to exercise. I was working at a very busy pace, dealing with burnout and not feeling fulfilled or in line with who I really am. I didn’t have the […]

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