Recipe: Broccoli Dressed Like a Potato

P3 and P4 LegalWho doesn’t miss baked potatoes?  Come on, admit it.  You can, I won’t tell anyone.

::giggle::

But seriously, when you go to a good steakhouse and you want something that compliments it, consider this instead.  In fact, this will work with almost any type of steamed veggies.

And why wait for going out?  Make this a main course in a meal at home.  It has everything you need in a complete HIGH FAT meal.  Make yourself a small chopped raw salad on the side and you have yourself a conglomeration of different textures, tastes, and temperatures to make for a very interesting meal!

One more thing.  This is the perfect thing to order if you are with a group of people that has decided to go to a restaurant you can’t eat at.  Almost every restaurant will have the basic ingredients to put this together for you.  Just ask nicely.

Enjoy!!!

Broccoli Dressed Like A Potato 500x375

Broccoli Dressed Like a Potato
1 serving

15 minutes prep
20 minutes start to finish

8 oz frozen broccoli florets, prepared
1 tbsp butter
1 oz cheddar cheese
2 oz sour cream
1 slice bacon, cooked and drained, crumbled
1 green onion, chopped

Prepare broccoli, center on plate.  Top with butter, cheese, sour cream, bacon and green onion, in that order.

Enjoy!

Entire Recipe:

444 Calories
37g Fat (71% calories from fat)
18g Protein
16g Carbohydrate; 7g Dietary Fiber
91mg Cholesterol; 488mg Sodium; 922mg Potassium

Per Serving:

444 Calories
37g Fat (71% calories from fat)
18g Protein
16g Carbohydrate; 7g Dietary Fiber
91mg Cholesterol; 488mg Sodium; 922mg Potassium

Serving Idea:  Great as a stand alone meal, but also wonderful with a grilled piece of fish.

Note:  Frozen broccoli florets seem to work best rather than cuts.  It looks prettier too!

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2 Comments on Recipe: Broccoli Dressed Like a Potato

  1. anita says:

    HI Bizz
    I am interested in your protocol however have an allegy to all dairy-
    I realize many of your correction days are dairy based. I am interested in your new book but wonder if you have work arounds for the dairy intolerent/
    with thanks
    Anita

    • Biz Buzz says:

      Thanks so much for stopping by my blog Anita! Hmmmm, out of the twelve correction days posted in the Alternative Correction Days eBook, 9 of them are pretty much dairy free? However, you mention “new book” … are you talking about the book The First Step?

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