Tagged: pounds and inches

Pounds and Inches ~ A Must Read

Pounds and Inches ~ A Must Read

 

Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment. ~ Zig Ziglar

How many times have you read the book “Pounds and Inches” by Dr. A.T.W Simeons?

I have seriously lost count of the number of times I’ve read through its pages.

From my first round, it was a constant daily companion, keeping it by my side and reading from it every day.

In fact, when I first got it, I read it twice in the same day – front to back.

For me, Dr. Simeons’ words were enlightening and rang true. I had finally found something […]

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Support: Stalls Happen and What to Do About Them

Support: Stalls Happen and What to Do About Them

I am going to talk about stalls that happen on Phase 2 of The hCG Protocol.

Yup, stalls happen.  Nothing could be more frustrating than being on a very restrictive diet, doing everything right, and then to be at the same weight for 3 or 4 days in a row.  Bah humbug!

The first thing you need to realize is that you are not alone.  Everyone I have ever coached using The hCG Protocol for weight loss has had to deal with a stall at one point or another.  During Dr. Simeons extensive testing period, in which he penned his manuscript More

Support: Starches on P2 of The hCG Protocol

Support: Starches on P2 of The hCG Protocol

When I learn something new – and it happens every day – I feel a little more at home in this universe, a little more comfortable in the nest. ~ Bill Moyers

Wanna learn something new?  I always do!

The subject of starches on Phase 2 of The hCG Protocol came up in some journals this week over at Happily Thinner After*, and that is what sparked this article.

First, let’s unpack a bit what Dr. Simeons says about starches on The hCG Protocol: