Tagged: onions

Recipe: Easy Peasy Roast Beef

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Recipe: Easy Peasy Roast Beef

Who doesn’t like roast Beef?

Sometimes on P2 we get the idea that food has to be bland and not interesting.  Why deprive yourself of a great tasting meal just because you are on P2?

Like the title says, this is easy peasy, and depending on what cut of beef you use, can be quick (some cuts might require more time simmering).

You can even cook this ahead and freeze in appropriate portions, and grab and go!  If you are looking for a place to fit some clean fats in, then a dollop of sour cream will go nicely with this.  Yum!

Enjoy!

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Recipe: Carolina Coleslaw

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Recipe: Carolina Coleslaw

Where I come from (Honolulu, Hawaii) coleslaw was just a mixture of cabbage and vinegar, salt and pepper, and a splash of sugar to take some acidity away.  Tasty, but not very exciting.

When I moved to South Carolina back in the mid 90’s, I was introduced to a most unusual concoction, the Eastern North Carolina Pulled Pork BBQ Sandwich.  I dare say that at first, I felt it looked rather gross, but I was told to give it a try.  Now keep in mind, this was back in the mid 90’s, I didn’t know any better about wheat.  ::giggle::

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Recipe: Salsa

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Recipe: Salsa

I had no idea, but did you know that Salsa is considered the number one condiment in the United States?  According to Food Product Design magazine, as of December 2000, salsa replaced ketchup as the number one condiment in the US!

Salsa is one of those things that everybody has their own recipe as to what they think is best, however, I felt it important to provide you with a base that you can tweak on your own.

I have found the following recipe fits that requirement quite nicely.

Make sure you pay attention to the notes at the bottom of the […]

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